I KNOW!

https://www.setthings.com/wp-content/uploads/2013/06/binary-65473.jpg Ready! I know my physical weight loss program!
The important thing is to not stop it.
– I will wake up every morning at 06:00. Washing, food …
– 06:30 yoga exercises (breathing only, for a period)
– Work, work, work …
– 17:00 Stop any food
– 20:30 Work...

https://www.setthings.com/en/i-know/